What Could Be The Natural Ways To Increase Sperm Count?
Sir, I am not capable to reproduce. We as a couple have been planning for a baby since 5 years. I have already gone through numerous tests that prove I have reduced my potency much and allopathic medicines do not assure me prominent results. I am not able to get satiable results with chemical based medications so want to shift in Ayurveda. Kindly, guide us the proper direction that leads to success for sure using natural ways to increase sperm count.
Oligozoospermia or low sperm count is a disorder in which the person is unable to produce a certain limit of sperms. One needs to ejaculate at least 20 million of sperms per ml of semen with force and distance. If this cannot be achieved then the person is incapable to reproduce. This is one of the major causes of infertility among males. Low sperm count can be caused due to a number of factors.
Klinefelter’s syndrome, a genetic condition in which the person carries extra female chromosome since his birth; genital infection such as infection at the prostate glands; auto-antibodies, in which the person’s sperms are get damaged by his own immune system; certain medications such as chemotherapy to treat cancer; nutritional deficiencies, substance abuse such as using cocaine, or alcohol, or smoking; exposure to chemicals, heat, etc.
There are certain ways to increase the semen volume by following a healthy lifestyle:
1. Exercise: Doing physical activity on daily basis help reducing stress and fat layers that sag down towards testes.
2. Diet: Dietary habits rich in proteins, vitamins, anti-oxidants, zinc increase the sperm count and elevate the sexual performances.
3. The person should avoid exposure of testes to heat. Heat hinders the sperm production. He should also keep himself away from tight fitted clothes.
4. Quit bad habits like smoking cigarette, cocaine, alcohol, etc.
5. Over masturbation should be avoided else it puts extra pressure on the parasympathetic nerves and makes them weak. This can reduce the sperm count and also its motility.
Spermac capsules are the natural ways to increase sperm count which enhance the semen volume and also elevate its motility with distance and force. Its natural ingredients such as Gokhru, Ashwagandha, Safed Musli, Kaunch, Shatavari, Shilajit, etc. are all plant based herbs help in increasing the testosterone hormone levels, improve blood flow at the genitals, strengthen nerves, energy levels, regenerate cells and tissues, and rebuilds muscular performance.
One need not worry about his low sperm count anymore as this powerful natural way is introduced to him. Spermac capsules promise its results without causing any side effects and can be used by men associated to any age group.