Women often suffer with the low libido. On an average 3 out 5 women suffer with the low desire. The daily routine and various life cycles make her feel less energetic towards these acts. Although sometimes it’s the way there partner took them. For women any lovemaking act is not just the physical contact but an emotional act which she feels to bottom of her heart. So it’s the job of her partner to make her feel every act like the most pleasurable one. Well we would suggest you the same. Ask your partner to put more interest in how he makes love to you. As a nutritional diet to increase libido, you can have following foods.
1. Black Raspberries: Both the seeds and the berries will transform your mind-set for getting in the mood. This is a phytochemical-rich food which enhances both sexual endurance and libido. Consume 10 black raspberries or a tablespoon of seeds a few hours before lovemaking. You can have them on a regular basis too.
2. Watermelon: It contains a phytonutrient called citrulline, body converts it to arginine, which is an amino acid that boosts nitric oxide levels in the body, and relax blood vessels. This is the most important ingredient in diet to increase libido.
3. Lettuce: A small salad with vinegar and oil as dressing will help your waistline and increase your sex drive. It contains an opiate that helps to activate sex hormones. So a bowl of this on a daily basis will for surely makes you a keen lover on bed.
As a ayurvedic substance you can have the Kamni capsules. These will definitely work for you. The natural herbs present in it will boost up your anxiety level to such a height that you will enjoy the lovemaking course. These will provide boost your hormones in order to increase your desire.
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